Monday 8 December 2014

WORLDS FASTEST WORKOUT

Here is the worlds fastest work out. you will be amazed.

Photo: Hey Team! It's a SNOW DAY here in Toronto! For those of you who are stuck at home... I highly recommend that you tackle this SPEEDY WORKOUT before enjoying a day of comfort food and bad movies! Just because you can't leave the house, doesn't mean you can't get your muscles firing! ;) (Note: If you need more of a challenge, repeat the sequence for a total of 20 minutes).
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